Pilates Origin for Pilates classes at The Arc in Caterham, Surrey. We have classes available for all levels from complete beginner through to advanced. All classes are based on the Classical Pilates Method created by Joseph Pilates. The Pilates Matwork classes strengthen and tone your body, increase flexibility, improve posture, focus the mind and reduce stress.
Pilates Origin classes offer a... fun, friendly and effective workout for all. They are ideal for people looking to improve their overall fitness, flexibility, and core strength. The classes are suitable for all ages and fitness levels. We can modify exercises where necessary.
We take bookings for classes in 6 -7 week blocks where you will learn the 21 foundation Matwork Pilates Exercises. You can book a course online quickly and easily.
Pilates Origin is run and owned by Louise Mulcahy who is a fully qualified Classical Pilates teacher having undertaken full comprehensive training with Holly Murray at PI Studios in Battersea. Louise has a wealth of experience working with Pilates Studios and Health & Fitness Clubs in South London.
Be it you are looking to get fitter and healthier, build strength, want to improve your mobility or maybe you suffer with back pain or a previous injury - whatever the reason you can join one of our classes and you will feel so much better for it.
If you would like further information or need advice please get in touch with Louise at Pilates Origin by using the contact on this page.
We hope to see you in a class soon. Insured By: Simply Business